Ever wondered how to fully stretch yourself to your full potential?
A few days ago, as I was (quite literally) walking up the street, I shared this video live with the lovely Video Visibility VIBErs in our secret Facebook group.
So I figured it would be a great idea to share it with you too. It really helped me and apparently helped them too.
PS In terms of video visibility, I would ALWAYS recommend that you turn your camera sideways.
That way, you don't get those ugly black lines which squash your face and make you look like a teeny tiny version of you, especially as it's likely you're watch this from a teeny tiny phone screen.
Here's that video, it's seconds long!
Join me on Facebook: http://Facebook.com/visibilityvibe
Or tweet me @GilftwishLtd
